I have no sex drive and it’s ruining my relationship

Some tips you can follow-

1. Talk to your doctor: If you have a lack of sex drive, it could be due to a medical issue or a side effect of medication. Talk to your doctor to rule out any underlying health problems.
2. Address the root cause: If there are no medical issues, consider if there are any underlying psychological or emotional problems that may be impacting your sex drive. Talk to a therapist or counselor if necessary.
3. Communicate with your partner: Communication is key in any relationship. Explain your situation to your partner and listen to their concerns. Work together to find a solution that works for both of you.
4. Try to find ways to increase intimacy: You don’t have to engage in sexual activities to feel intimate with your partner. Try other forms of physical intimacy, such as holding hands, cuddling, or massages.
5. Seek help: If your lack of sex drive is causing problems in your relationship, consider seeking help from a couples therapist or sex therapist. They can provide you with tools and techniques to enhance your sexual relationship.

Remember, it’s important to prioritize your mental and physical health, and to communicate openly with your partner. With time and effort, you can find a solution that works for both of you.