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11 Signs of Negative Energy in A Person

Signs of Negative Energy in A Person

Last Updated on April 1, 2023 by Sarah Smith

11 signs of negative energy in a person

Negative energy is something we all experience at one time or another. It’s not always easy to identify, but when you know what to look for it’s easy to spot in others as well as yourself.

Constant complaining

Complaining is a sign of negative energy. It’s not just a matter of the person complaining about being unhappy with life, but rather it’s about their being unhappy with themselves and their actions. They look for someone to blame for their unhappiness and this can often lead to an ongoing pattern where people are constantly complaining about other people or situations that don’t deserve it; even when there is no reason to complain!


Gossiping is a way to bond with other people. It’s also a way to feel better about yourself, vent your frustrations, and make yourself feel like you are part of the group.

Gossiping can be very harmful if it’s done in a malicious manner or when you gossip about someone who has more power than you do (like your boss). For example, if you were being harassed by your employer for some reason and he/she told everyone else about it at work, then that would be considered bad behavior because now everyone knows what happened between them!

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Bringing negativity on others

You can feel the negative energy in a person’s aura, and it will affect your own. If you’re around someone who is constantly bringing down the mood of others, they will be a drain on your energy and make life more difficult for everyone around them. It’s better to avoid these types of people altogether than deal with them if possible—they’re not worth spending time with! If you do end up having to interact with a negative person on occasion (or if they’re family), try to help them change their ways by offering constructive feedback or advice that isn’t judgmental but helpful nonetheless.

Exaggerating to make themselves appear better

Exaggerating is a common sign of negative energy, but it can also be an indication of insecurity. If you’re exaggerating about how great your life is and how much money you have, chances are that it’s probably not true. In fact, if you truly feel like the world owes you something or that everyone else has it better than you do—and therefore deserves more money and happiness—you may want to rethink your perspective on reality!

It’s important to note that this isn’t just a sign of immaturity (which we already knew) but rather one of narcissism: Self-absorbed individuals who believe they deserve special treatment because they alone possess certain qualities or talents.

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Stealing other people’s ideas and making them theirs

Stealing other people’s ideas and making them yours is a form of plagiarism, which can be difficult to spot. If you suspect that someone has stolen your ideas, you can use a plagiarism checker to find out if they’ve done so.

Spreading rumors about others

Rumors are a tricky thing. They can be hurtful and spread like wildfire. Rumors can cause people to lose their jobs, or even get them fired if they don’t take action right away. Rumors may also lead someone’s family members or friends to shun them because they believe the rumor without verifying it first. If you have been told that you should “watch out” because someone has been spreading rumors about you, then this is definitely something worth worrying about!

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Giving people negative advice to put them down rather than build them up

Giving people negative advice to put them down rather than build them up is a sign of negative energy in a person. It’s usually rooted in jealousy, and it makes it hard for you to give positive advice because you don’t want to seem like you’re taking advantage of the situation.

Instead of giving someone negative advice, try being positive! Being positive is a better way to help others. You can always ask if they need anything else before leaving your house or office so that they feel like they’re not being left alone with their problems (and maybe even get some tips on how best handle those situations).

Taking credit for others work

The next sign is taking credit for other people’s work. This can be harmful, as it leads to a lack of respect and cooperation within the team. If you notice someone doing this, there are several things you should do:

  • Ask them why they’re taking credit for your ideas and ask if they really mean it. If the answer is yes, talk to them about how much personal value that does add to the project.
  • Make sure everyone knows who contributed what—and make sure everyone contributes! If possible, even if one person has done some work on a project before and knows more than anyone else about implementing an idea into reality (like writing code), try to find ways that everyone involved can participate equally in creating something new and valuable together rather than just being seen as contributors who deserve recognition for their efforts alone.

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Swearing at others or talking down to them

Swearing at others or talking down to them is a sign of anger. It’s also a sign that you’re not taking the time to get to know your co-workers and colleagues, which can lead to frustration and a lack of productivity. If someone swears at you, don’t take it personally! They may be angry about something else entirely and just vent their frustration through swearing. Talking down on others is disrespectful behavior, especially if your intent isn’t clear—it could be because they don’t deserve an apology from you (honestly).

Either way, both behaviors indicate negative energy in the person who does them; however, there are ways around this problematic behavior so that it doesn’t cause damage to your team dynamic: -Be direct and honest with people who swear or talk down on others. This means letting them know that their behavior is not acceptable and that if it continues, they will be removed from the team.

-If someone talks down on another person in front of you, speak up! Tell them how disrespectful it is to make fun of someone else when they aren’t around.

Saying mean things about others behind their back or to their face

Saying mean things about others behind their back or to their face.

This is a sign of low self-esteem. It’s also a sign of being insecure about yourself, which is something that can be very destructive in the long run. If someone says something nasty about you when no one else can hear it, then it must be because he or she doesn’t like you enough to keep his or her thoughts to himself (or herself).

It’s also an indicator that this person has anger issues—and sometimes people who have anger management issues are capable of saying mean things without realizing it! If someone starts using words like “stupid” or “dumb” when talking about another person and doesn’t even realize what he/she has done wrong in doing so…it could indicate some deeper problems.

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Feeling jealous of the success of others and wishing they fail instead of succeeding.

Jealousy is a sign of insecurity. The more jealous you are, the more insecure you feel about yourself. You may also be unhappy with how things are going in your life and wish that others would fail so they could feel better about themselves.

Jealousy can also indicate low self-esteem and unhappiness with the way things are going in your life. If someone else has something that makes them happy—a job promotion or success at work—you may feel jealous because it shows what an amazing person they are compared to what people see when looking at other people’s lives (i.e., “I wish my husband wasn’t always working late nights so he could spend more time with me”).

Negativity is self-destructive and contagious so it’s best to avoid it whenever you can.

Negativity is self-destructive and contagious, so it’s best to avoid it whenever you can. The best way to do this is by avoiding people who are negative, situations that make you feel negative, and thoughts that make you feel negative.

Negative energy can also be infectious; if someone around us has a lot of negativity going on then we’ll pick up some too! To avoid becoming infected with their negativity just keep your distance from them or if possible remove yourself from the situation entirely (ie: leave).


There are many ways of dealing with negative energy and one of them is to avoid it. If you notice yourself becoming negative or jealous of others, try to change your perspective before it gets out of control. It’s also important not to spread negativity around because that’ll only make things worse. Instead, try to focus on positivity instead so everyone can start fresh!

Join the Discussion: Share Your Thoughts on Negative Energy

We hope that this post about 11 signs of negative energy in a person is informative and helpful in identifying negative energy in someone close to you.

We would love to hear your thoughts and experiences on the topic of negative energy. Have you ever encountered someone who exhibited one or more of the signs mentioned in our post? How did you deal with it? Or, do you have any additional signs of negative energy to share with us?

Don’t hesitate to leave a comment below and join the discussion. Your insights and experiences may help someone who is currently struggling with negative energy. We look forward to reading your comments!

Additional Tips on “11 Signs of Negative Energy in a Person”

  1. Trust your intuition: If you feel like someone is draining your energy or bringing negativity into your life, trust your gut feeling.
  2. Pay attention to body language: Negative energy can often manifest itself in a person’s body language, such as crossed arms, tense muscles, or a frown on their face.
  3. Observe their behavior: Take note of how they treat others, especially those they may consider “beneath” them. Negative people tend to belittle or criticize others to make themselves feel better.
  4. Watch out for excessive complaining: If someone constantly complains about their life, circumstances, or others, it may be a sign of negative energy.
  5. Set boundaries: If someone’s negative energy is affecting your mental and emotional well-being, it’s important to set boundaries and limit your exposure to them.

People Also Ask

What if I exhibit some of these signs in myself? Does that mean I have negative energy?

It’s possible that you may have some negative energy that needs addressing. However, exhibiting one or two signs does not necessarily mean you have negative energy. It’s important to assess your overall behavior and mindset before jumping to any conclusions.

Can negative energy be passed from one person to another?

Yes, negative energy can be passed from one person to another. This is why it’s important to be aware of the signs and take steps to protect yourself from it.

How can I help someone who exhibits signs of negative energy?

The best way to help someone with negative energy is to lead by example. Practice positivity and kindness, and encourage them to do the same. It’s also important to set boundaries and limit your exposure to their negative energy if it’s affecting your mental and emotional well-being.

Can meditation help with negative energy?

Yes, meditation can help with negative energy. It can help you clear your mind and focus on positive thoughts and energy.

What if someone close to me exhibits several signs of negative energy? Should I cut them out of my life completely?

It’s important to assess the situation and determine what’s best for your mental and emotional well-being. If someone’s negative energy is affecting you in a significant way, it may be necessary to set boundaries or limit your exposure to them. However, cutting someone out of your life completely should be a last resort. Try having a conversation with them about how their behavior is affecting you, and see if there’s a way to work through it together.

Signs Of Negative Energy

Signs Of Negative Energy

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