Too blessed to be stressed

Too blessed to be stressed! Stress is something we encounter every day. It can come in the form of work, money, and relationships. But unfortunately, the level of stress we experience doesn’t always match our lives or situations. Sometimes it’s just a matter of understanding how to manage our stress better through small but meaningful changes that go beyond what’s inside our minds and heart.

Develop a grateful heart.

Gratitude is a choice. It’s not just something you passively feel, like “I’m glad to be alive.” Gratitude is an attitude in which you choose to be grateful for everything and everyone in your life.

It’s also a way of life: it demands that you make time for gratitude in every aspect of your day-to-day existence, from waking up to going to sleep at night (or during those times when you don’t have anything else scheduled). And if there are things on your list of “things I should be grateful for,” then try adding them all together into one big list so that they don’t get lost in the shuffle—you’ll find it easier to keep track of all these things when they’re grouped together instead of scattered across ten different pieces of paper!

Reading Suggestion : “Life Is a Journey, Not A Destination.”

Pray and get into the Word.

Prayer is an important part of our lives. It’s one of the best ways to get closer to God and experience His love in our hearts. As you pray, ask Him for help when you need it most.

Prayer is also a way to connect with others who are suffering or hurting right now—whether it’s someone you know personally or not (like me). Pray for them too! Pray for those who have gone through difficult times in their lives like addiction, abuse, mental illness, etc., so they can find peace once again after their troubles have ended up here on earth.

Reading Suggestion: What Is the Meaning of Hope for The Best Prepare For The Worst?

Embrace the power of encouragement.

Encouragement is a gift you can give to others. It makes people feel good about themselves, and it can help them achieve their goals. You’re already giving encouragement all day long—just think of how much more of an impact you could make in someone else’s life if you were able to do so with more enthusiasm and positivity!

Encouraging others can make a difference in their lives too; even if they don’t realize it right away (and sometimes even if they do), encouragement has been shown numerous times over the course of human history as one of the most effective ways we can improve our own well-being as individuals and communities alike.

Reading Suggestion : 10+ Important Lessons That Most People Discover While Learning the Hard Way

Keep your promises.

Keep your promises.
How to keep your word?

Keep your commitments, and always go above and above. Keeping your word entails more than simply doing what you say you will do. It is about demonstrating that you have someone’s back. It doesn’t matter how insignificant the work is; if you say you’ll do it, do it since it generates credibility, trust, and self-accountability.

Why it is important to keep your word?

Keeping a promise establishes the basis for trust and respect. When our actions are constant, others can trust in us. Early reinforcement of this action in youngsters establishes a trend that leads to dependability and personal integrity.

Reading Suggestion : Life is short have an affair

Live frugally and simply.

You can live frugally and simply without compromising your lifestyle.

Frugal living is the practice of saving money in order to spend it later on bigger, better things. It means that you don’t spend as much money on unnecessary things like going out with friends or buying new clothes. Instead, you’re focusing on budgeting and saving money for your goals: buying a house, starting a business, or investing in something big (like an education).

Simplicity means not being attached to material things; instead making sure they’re useful for what you need them for rather than just looking pretty! For example, if I have an older pair of jeans then I would wear them until they fall apart which makes them last longer than if I had bought more expensive ones from Target that would end up being thrown away eventually because they weren’t well cared for.

Reading Suggestion : When God Wants You with Someone This Will Happen

Give to others.

There is no doubt that giving to others is the greatest gift you can give. It’s not just about money and material things, it’s also about giving of your time and talent.

When you are stressed out, it’s easy to think only of yourself and how much better things would be if only you had this or that. But there are people in need all around us who could benefit from your help—and if they don’t know about it, then maybe we should find a way for them to know!

The best way for me personally has been through volunteering at my church where I have helped with various projects including cleaning up the grounds after events or helping with yard work during summer months when most people are away from home spending time on vacation or visiting family members across town (or even across state lines).

Just say no sometimes.

One of the best things you can do for yourself is to just say no sometimes.

You’re probably a people person, which means that when someone asks you to do something—especially if they’re asking in a nice way—you might feel obliged not only because they asked but also because of how much they like or respect you. But sometimes, saying yes isn’t really in your best interest (or theirs).

If this seems familiar, it’s because it’s true: No one wants to hear an excuse where they’re being asked more than they want said no by their friend/family member/co-worker/etc., but there are many times when saying yes won’t help anyone at all!

Turn off the news once in a while.

Staying informed is important, but it can be stressful. You can’t control the news and you don’t know how long your stress will last, so why worry about it? Why not try to help your community in other ways? Volunteer at a homeless shelter or food bank, support local charities by buying items they need or donate money to their cause, or even just give someone a ride somewhere! The more people who do these things—the better the world will be.

Make time for fun times with family and friends.

It’s important to spend time with your loved ones because they can help you feel better when you’re stressed out. When we don’t have enough energy or resources, we tend to rely on our friends and family members more than ever before—and that’s not always a bad thing! Having someone in your life who cares about you is an incredible source of comfort when things get tough. If they’re also able to make sure that no one else knows how much stress has been affecting them lately (or ever), then there’s even more reason why this relationship should remain intact!

Work on being grateful on a daily basis, it will change your life!

Gratitude is something you can choose to do, and it’s easy! It’s a great way to start your day and end your day. Being grateful will help you stay focused on what you have, instead of worrying about what you don’t have.

Conclusion

Now that you know what I’ve learned, and are armed with the information I’ve shared here, it’s time to get started on your own journey toward a grateful heart. Remember that this isn’t about being perfect or perfecting yourself; it’s just about loving yourself enough so that you can love others too! And remember, after all this talk of gratitude, don’t forget to enjoy life every day—even if it doesn’t seem like much fun at first glance (or even second). The key is taking small steps and enjoying each moment as best as possible.